Happy June to Everyone!
As tried and true professionals in the Montreal community for over 15 years, we have classes for the beginner to advanced student. If you are new to AYM, your first class with us is only $10 (includes all applicable taxes and a mat for the class).
View and/or print our Summer 2016 schedule (in PDF). Check it out! Please check out the community page for interviews, student profiles, studio updates and blogs.
Be Well, Be Happy and may your 2016 be filled with insight, joy and kindness,
from everyone at AYM.
“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom and no one in this world would ever move forward to become the person they are meant to be.” Author Unknown.
This weekend is a chance to explore and fine tune your personal practice. The sessions will be a chance to address questions, specific postural principles, and key alignment work to support the more challenging aspects of Primary and Second series.
Treat yourself to a nurturing break. Enjoy three days of great yoga, heart opening meditations and the beauty of the eastern townships from August 19th to 21st, 2016. $200 – $325
Inspire yourself and others to live in wholeness. Become a yoga teacher who educates, animates and facilitates meaningful connection.
Unlimited classes for one week – only $30 plus taxes!
Treat yourself to the gift of mindfulness in motion. The next session starts on Thursday, May 26th ~ 6:15 – 7:45 pm.
Weekly meditation sessions based in Vipassana Buddhist meditation and mindful communication practices.