Happy November, Everyone!
As the light wanes the time of year calls us inwards. Workshops in meditation, deep understanding and creative trainings support this focus. Check out the workshop page for all the details for November and December. If you are new to AYM, your first class with us is only $10 (includes all applicable taxes and a mat for the class).
Important! Daylights saving day is November 3rd. Time to turn our clocks back one hour.
View and/or print 2014 schedule (in PDF). Check it out! Please check out the community page for interviews, student profiles, studio updates and Blogs.
Be Well and Be Happy : )
Imagine seeing a huge open field in dark night covered in fireflies, as though the starry sky had fallen into the grass.
AcroYoga Montreal is pleased to offer the third edition of AcroExpressions Mexico.
Learn the ins, outs and everything in between on backbends with an expert. Cost: $40 in advance/ $50 on the day
Come celebrate the new year with a great Yoga and Meditation class.
If you want to decompress and celebrate the new year in a more mindful and festive way, then this retreat is for you. Sign up by Nov. 28th to assure yourself a place in this retreat.
December 14th, 1:30 – 4 pm
Come chill out with friends, yogis, family and the holiday spirit.
Join in a longer session to go over the basics and explore more advanced aspects of restorative yoga. Cost: $40 in advance/…
Learn how to do inverted postures with skill and ease.
Learn how to develop emotional resilience, strength and capacity for skillful action through meditation.
Join us for our much loved community classes on Monday mornings at 8:30 am and Thursday afternoons from 2 – 3 pm.
From December 1st, 2014 to January 1st, 2015, AYM is offering a special 1 month membership. For only $80, enjoy unlimited yoga…
A retreat to drop deep into silence, expand what practice means to you, explore yoga in a different way, center your meditation practice and touch your awakened nature.
These drop-in meditation sessions are based in Vipassana Buddhist meditation and mindful dialogue practices.
We will share silence with the intention of connecting with ourselves. We will practice mindful dialogue together to cultivate wise speech. We will study the dharma to open our minds to new ways of seeing.