Happy November Everyone!
During the blustery skies of November, for your well-being, come in and try a great class at AYM. We have classes for the beginner or advanced student. If you are new to AYM and you just want to try out a class, your first class with us is only $10 (includes all applicable taxes and a mat for the class).
View and/or print Fall 2015 schedule (in PDF). Check it out! Please check out the community page for interviews, student profiles, studio updates and blogs.
Be Well, Be Happy and may your November be filled with insight, joy and kindness.
In Metta from everyone at AYM.
Our gift from AYM to you. This December, enjoy great Yoga for a great price! Unlimited classes for the whole month for…
Right on time for your inner health and well-being. This workshop will focus on restorative poses to bring balance and peace. We…
Have you wanted to go on a retreat but you can’t fit it into your schedule. Then this workshop is for you.
A workshop designed to explore one idea – the pleasure of floating through hand balances.
A workshop to learn the ins and outs of backbending. All experience levels are welcome.
Treat yourself to the gift of mindfulness in motion. Next session starts this Monday, October 19th, 2015.
Learn how to develop emotional resilience, strength and capacity for skillful action through meditation.
Join us for our much loved free community classes on Thursdays and Saturdays
Weekly meditation sessions based in Vipassana Buddhist meditation and mindful communication practices.