Happy April, Everyone! Spring is here. ; )
Lots of great events happening over the next few months at AYM. Some of them are Yin Yoga Training with Joe Barnett, Acro-Yoga Trainings, Yoga for Beginners and our annual Yoga Teacher Training – A Balanced Approach. Go to the workshop page and Teacher Training page to find out more.
View and/or print 2014 schedule (in PDF). Check it out! Attention, AYM will be closed on Easter Monday, April 21st.
Come to any of our classes on the regular schedule. Your first class at AYM is only $10 (includes all taxes and a mat for the class.) Or, come try our on-going first time membership offer of $159 for 3 months. You receive unlimited yoga classes for 3 months at a great deal. The fee includes all taxes but not mat rental.
Please check out the community page for interviews, student profiles, studio updates and Blogs.
Be Well and Be Happy : )
Spend four days enjoying yoga and meditation in the beauty of Ripon, Quebec at Centre de Vie. Take a break, contemplate and ease into your true self.
A workshop to learn the ins and outs of backbending. All experience levels are welcome.
Immerse yourself in a monthlong professional training where you will learn how to teach yoga classes that educate, elucidate, support, and inspire.
These workshops are for the beginner to yoga to learn effective techniques to become fitter, stronger, healthier, and calmer.
An Intermediate acroyoga invitation only workshop with Jessie Goldberg and Eugene Poku.
Learn the ins and outs of twists with an expert. Price: pre- register $40 / Pay on the day $45
Meditation sessions based in Vipassana Buddhist meditation and mindful dialogue practices. Come learn how to de-stress, emotionally ground and nurture a mind that cuts through the inner noise to live more effectively and peacefully.
AcroYoga is an exciting, energetic mashup of the best in yoga and circus arts. Join LuLu and Mackenzie Friday evenings and take to the skies!