Happy July to Everyone!
As tried and true professionals in the Montreal community for over 15 years, we have classes for the beginner to advanced student. If you are new to AYM, your first class with us is only $10 (includes all applicable taxes and a mat for the class).
View and/or print our Summer 2016 schedule (in PDF). Check it out! Please check out the community page for interviews, student profiles, studio updates and blogs.
Be Well, Be Happy and may your 2016 be filled with insight, joy and kindness,
from everyone at AYM.
“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom and no one in this world would ever move forward to become the person they are meant to be.” Author Unknown.
These methods are a perfect compliment to Yoga asana practice because they promote inner awareness (the inner aspects of Yoga of sensory gathering, concentration, contemplation, joy, insight and equanimity). These techniques reduce stress, heighten concentration and promote emotional resilience.
Enjoy great yoga classes By donation.
Angelo will join AYM this summer to lead cutting edge Acro-Yoga classes on Friday nights.
Just in time to enjoy the summer heat, AYM has two great summer deals for you.
This weekend is a chance to explore and fine tune your personal practice. These sessions will address specific postural principles, advanced asana and correct alignment skills to support practicing the more challenging aspects of Primary and Second series.
Treat yourself to a nurturing break. Enjoy three days of great yoga, heart opening meditations and the beauty of the eastern townships from August 19th to 21st, 2016. $200 – $325
Unlimited classes for one week – only $30 plus taxes!