AYM teachers

About us

Ashtanga Yoga Montreal is made up of sixteen people who bring experience from various fields of knowledge – yoga, meditation, dance, massage therapy and other healing arts.

Our studio offers daily Ashtanga vinyasa yoga classes, restorative yoga classes, morning practice sessions, workshops with local & international teachers and Yoga Alliance certified Yoga Teacher Training Programs. Come enjoy yoga with us in the heart of downtown Montreal!

We look forward to welcoming you to our beautiful studios. Let us share with you the transformative practice of Yoga.

May Yoga Benefit All.

Find out more about Yoga

Ashtanga Yoga – A site devoted to Ashtanga Yoga

Ashtanga Yoga Research Institute – Information about the Ashtanga Yoga Method

Mysore Yoga Shala – Great pictures of practice in the old shala with Pattabhi Jois.

SivaSakti – A wealth of information about asanas, yantras and tantra

Yoga Directory – Listings and Links of Yoga Resources

Yoga Montreal – Directory of Yoga Classes in Montreal

Diamond Way Buddhism in Canada – Montreal Group

Diamond Way Buddhist Centers

Ashtanga Studios and Centers

Ashtanga Yoga Halifax – Jody Manley & Angie Birt

Ashtanga Yoga Productions – David Swenson’s Website

Ashtanga Yoga Shala – Los Angeles Yoga Studio

Ashtanga Yoga Shala, Toronto – Ashtanga Yoga at Bathurst & Eglinton

Downward Dog Yoga Centre – Ashtanga Yoga in Toronto

Shirley Woods Yoga – Yoga in Amsterdam

Te Aro Astanga Yoga – Yoga School in Wellington, New Zealand

The Yoga Sanctuary – Voted the most beautiful yoga studio in Toronto

Total Balance – Experience the many forms of yoga in Oakville

Yoga Vermont – Ashtanga Yoga in Burlington, Vermont


Retreat Centers

Byron Bay Yoga – Yoga in Australia

YogaGoa-Purple Valley Yoga Centre – Ashtanga yoga shala in Goa, India

Awake and Celebrating – Live Food Organic Eco Retreat and Ayahuasca Healing Retreat

Brahma Kumaris – World Spiritual University



CHARLIESATTVA *yoga-à-porter™ – A Montreal boutique & online store specialising in stylish yoga, pilates, dance, travel wear & accessories.