Monday Afternoon Asanas with Champa

Mondays from January 22nd to March 12th from 4pm to 5pm

Champa will guide a level 1-2 class for people who want to deepen their knowledge of yoga, with some postures from the Ashtanga Primary Series, with touches of Yin and Hatha yoga. Given that she comes from the world of dance, music is an integral part of her classes.  The workshop will be focused on breathing and the presence of breath at the hip and pelvis levels. Each class will progress according to the abilities of the students.

Cost: $80 for 8 sessions or $12 per class