A retreat to drop deep into silence, expand what practice means to you, explore yoga in a different way, center your meditation practice and touch your awakened nature.
Acro Expressions is an intensive laboratory using AcroYoga technique as a springboard for the creation of innovative movement repertoire and flows. Cost:…
In this progressive and accessible workshop you will explore and understand opening the chest and shoulders.
Learn how to develop emotional resilience, strength and capacity for skillful action through meditation.
This workshop focuses on finding a sense of balance within the pelvis, releasing tension, and experiencing the liberation of the hips.