A retreat to drop deep into silence, expand what practice means to you, explore yoga in a different way, center your meditation practice and touch your awakened nature.
This workshop focuses on finding a sense of balance within the pelvis, releasing tension, and experiencing the liberation of the hips.
The fundamentals of AcroYoga are presented in a safe and nurturing environment.
Learn the dynamics of standing postures with an expert.
Learn effective techniques to become fitter, stronger, healthier, and calmer.