Enjoy another week of great yoga with 2 dedicated yogis, Terri McCollum and Jamie Lee.
October 31st to November 5th, 2016 – 6:30 – 8:30 am ~ Monday through Saturday.
Practice, Learn and Evolve.
This weeklong intensive is designed to ease you into advanced aspects of the Ashtanga practice. We will explore self-practice (Mysore) and how to build a practice you can take home with you.
In a Mysore style class, the student is taught a sequence of postures through one-on-one instruction. The correct movements, breathing, and other aspects of the practice are learned gradually, in a step-by-step process accessible to anyone. This method allows each student time to practice and memorize what they have learned before adding more. Students are able to practice independently and at their own pace while surrounded by the energy and inspiration of other students in the room. There will be some sections of led practice and discussion about how to incorporate pranayama and meditation to the postural practice.
Fees for the full workshop – 6 days (12 hours):
members of AYM: 75$ + taxes
non members : 90$ + taxes
Drop-in rates for one session:
members of AYM: 15$ + taxes
non members : 18$ + taxes
Terri McCollum has been practicing yoga since she was 19. “Ever since I can remember I have been interested in different tools for self discovery and expansion of thought. I believe this is what led me to meditation and the practice of yoga asana in my adolescence. Always active, asana was a great compliment to my other physical activities, and meditation a tool for calming and focusing my busy mind. At 19, I took my first trip to India to study more deeply and intensely the practice and philosophy of yoga.That trip took me to Ashrams in Southern India. I developed a keen desire to know more about the history, language and culture surrounding yoga.” This led Terri to complete studies in Asian religion and South Asia. Terri has completed certification through many programs but her experiences in India had the most profound impression on her practice and teaching style.
Jamie Lee has been studying and practicing in the health industry for over 15 years, starting in endurance sports of triathlon and ironman, and then moving onto a more holistic approach to health and wellness through the practice of yoga. His passion and commitment to inner transformation through yoga has helped countless students heal injuries, reduce pain, improve personal healing and grow on many levels. His body became the vehicle to explore the principles of yoga, sacred geometry, science and metaphysics; eventually gaining a Bachelors degree in Kinesiology from McMaster University. The hidden world of occult knowledge, ancient esoteric philosophy, yoga and the mysterious parables of life have become the gateway for his transformation and evolution as a human.