Retreats are where most students experience deeper levels in their practice and ease into insightful breakthroughs.
The fundamentals of AcroYoga are presented in a safe and nurturing environment. Come experience the stillness of the moment, in balance with another. The challenging and confidence–building practice of Acro Yoga will connect you to your strength and inner calm in the company of like minded individuals.
Learn the dynamics of standing postures with an expert.
Meditation techniques help us relate skillfully to our mind, emotions and our environment. When we can ground ourselves on the inside, we benefit by being more proactive, then physically more balanced and eventually emotionally resilient.
Spend four days enjoying yoga and meditation in the beauty of Ripon, Quebec at Centre de Vie. Take a break, contemplate and ease into your true creative self.