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	<title>ashtanga yoga montréal</title>
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		<title>In your community: Robbie Tucker</title>
		<link>http://ashtangamontreal.com/community/?p=625</link>
		<comments>http://ashtangamontreal.com/community/?p=625#comments</comments>
		<pubDate>Mon, 06 Feb 2012 03:32:14 +0000</pubDate>
		<dc:creator>ashtangamontreal</dc:creator>
				<category><![CDATA[Our Community]]></category>
		<category><![CDATA[Yogi of the Month]]></category>
		<category><![CDATA[Robbie Tucker yogi month]]></category>

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		<description><![CDATA[What brought you to yoga?
I was diagnosed with Parkinson&#8217;s Disease in the summer months of 2005 and had gone from feeling like a pretty normal guy to feeling weaker, more uncomfortable and defeated than I had ever thought possible. I wanted to feel better and I was introduced to yoga by a friend of mine [...]]]></description>
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		<title>Opening to possibilities &#8211; Yoga retreat with Jeanne Mudie</title>
		<link>http://ashtangamontreal.com/community/?p=559</link>
		<comments>http://ashtangamontreal.com/community/?p=559#comments</comments>
		<pubDate>Wed, 01 Feb 2012 04:35:20 +0000</pubDate>
		<dc:creator>ashtangamontreal</dc:creator>
				<category><![CDATA[Our Community]]></category>
		<category><![CDATA[yoga retreat costa rica jeanne mudie march 2012]]></category>

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		<description><![CDATA[
MARCH 17-24, 2012
Deepen your practice and contemplate nature&#8217;s splendour in Costa Rica. Jeanne Mudie will lead you through a daily practice designed to create space in the body, mind and heart, enabling you to more fully experience the stunning rain forests and wildlife of the Osa Pensinsula.
COST: $1590 (CAD)
Limited to 20 spaces – so book [...]]]></description>
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		<title>Right Action leading to Equanimity (Upekkha) &#8211; Keep Your Thoughts Positive</title>
		<link>http://ashtangamontreal.com/community/?p=609</link>
		<comments>http://ashtangamontreal.com/community/?p=609#comments</comments>
		<pubDate>Tue, 31 Jan 2012 18:02:06 +0000</pubDate>
		<dc:creator>allisonulan</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Our Community]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Allison Ulan]]></category>
		<category><![CDATA[Ashtanga Yoga Montreal]]></category>
		<category><![CDATA[Buddhist Meditation]]></category>
		<category><![CDATA[meditation blog]]></category>
		<category><![CDATA[Theravada Buddhism]]></category>
		<category><![CDATA[Tuesday Night Meditation Support Material]]></category>

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		<description><![CDATA[Entry #4 &#8211; Support study materials for the Tuesday Night Meditation Group at AYM.
Hi Meditation Friends and Yogis,
Last night at Tuesday Night Meditation at AYM, we delved deep into the source of Right Action, the way our mind reacts to sensory events or thoughts.  This morning, I was checking out a friend&#8217;s blog and voila! [...]]]></description>
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		<title>Right Action &#8211; The Joy of Quiet</title>
		<link>http://ashtangamontreal.com/community/?p=587</link>
		<comments>http://ashtangamontreal.com/community/?p=587#comments</comments>
		<pubDate>Tue, 03 Jan 2012 20:36:39 +0000</pubDate>
		<dc:creator>allisonulan</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Our Community]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Allison Ulan]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[The Joy of Quiet]]></category>
		<category><![CDATA[the noble eight fold path]]></category>
		<category><![CDATA[theraveda buddhism]]></category>
		<category><![CDATA[tuesday night meditation group]]></category>

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		<description><![CDATA[Entry #3 &#8211; Support study materials for the Tuesday Night Meditation Group at AYM. Read previous posts here and here.

 On the last meditation in December, the Tuesday Evening Meditation Group dove into the third and fourth elements of the eightfold path, Right Speech and Right Action.  We took time to discuss what these elements are. [...]]]></description>
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		<title>Continuation on The Noble Eightfold Path of the Buddha</title>
		<link>http://ashtangamontreal.com/community/?p=525</link>
		<comments>http://ashtangamontreal.com/community/?p=525#comments</comments>
		<pubDate>Tue, 01 Nov 2011 20:21:21 +0000</pubDate>
		<dc:creator>allisonulan</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Our Community]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Allison Ulan]]></category>
		<category><![CDATA[Ashtanga]]></category>
		<category><![CDATA[Ashtanga Yoga Montreal]]></category>
		<category><![CDATA[Buddhist Meditation]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[the eight fold path]]></category>

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		<description><![CDATA[Entry #2 &#8211; Support study materials for the Tuesday Night Meditation Group at AYM
Right Intention

Last week, we continued to study the Noble Eightfold Path with The Right View.  Basically, the Right View is to acknowledge if we are seeing reality as it is, or if our perception of reality is skewed by our beliefs, [...]]]></description>
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		<title>In your community: Rami Abdelhafez</title>
		<link>http://ashtangamontreal.com/community/?p=513</link>
		<comments>http://ashtangamontreal.com/community/?p=513#comments</comments>
		<pubDate>Tue, 01 Nov 2011 14:29:05 +0000</pubDate>
		<dc:creator>ashtangamontreal</dc:creator>
				<category><![CDATA[Our Community]]></category>
		<category><![CDATA[Yogi of the Month]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[students]]></category>
		<category><![CDATA[yogi]]></category>

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		<description><![CDATA[Meet Rami Abdelhafez, our yogi of the month for November!
Born in Kuwait, Rami began his professional life as an accountant but is now focussing on a career in professional coaching. A natural athlete who loves soccer, basketball, boxing, swimming and weight training, Rami has been practicing yoga for about two years.
Favourite posture?

 Savasana, because it [...]]]></description>
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		<title>The Four Noble Truths and The Eightfold Path of the Buddha</title>
		<link>http://ashtangamontreal.com/community/?p=496</link>
		<comments>http://ashtangamontreal.com/community/?p=496#comments</comments>
		<pubDate>Wed, 19 Oct 2011 18:43:01 +0000</pubDate>
		<dc:creator>allisonulan</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Our Community]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Allison Ulan]]></category>
		<category><![CDATA[Ashtanga Yoga Montreal]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Tuesday nights at AYM]]></category>

		<guid isPermaLink="false">http://ashtangamontreal.com/community/?p=496</guid>
		<description><![CDATA[
Entry #1 &#8211; Support Study Materials for the Tuesday Night Meditation Group
 Here are the essential teachings of the Buddha.  For friends not attending the Tuesday night meditation sessions at AYM but who are intrigued by what we are doing, every 2nd Wednesday I will be posting the support materials that we are using [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>A Balanced Approach Hatha Yoga Teacher&#8217;s Training &#8211; 250 &#8211; 375 hour Certification</title>
		<link>http://ashtangamontreal.com/community/?p=485</link>
		<comments>http://ashtangamontreal.com/community/?p=485#comments</comments>
		<pubDate>Fri, 02 Sep 2011 16:50:10 +0000</pubDate>
		<dc:creator>allisonulan</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Teacher's Training]]></category>

		<guid isPermaLink="false">http://ashtangamontreal.com/community/?p=485</guid>
		<description><![CDATA[with the directors of Ashtanga Yoga Montreal &#8211; Allison Ulan, Jeanne Mudie, Jessica Goldberg and Eugene Poku.
Join the directors of AYM for this month long 250-375 hour intensive to study and practice the ancient techniques of Yoga in the Krishnamacharya traditions.  The monthlong course will be focused through the principles of Ayurveda.  The principles covered [...]]]></description>
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		<title>A Balanced Approach Hatha Yoga Teacher 2010 pictures</title>
		<link>http://ashtangamontreal.com/community/?p=427</link>
		<comments>http://ashtangamontreal.com/community/?p=427#comments</comments>
		<pubDate>Tue, 03 Aug 2010 20:25:36 +0000</pubDate>
		<dc:creator>ashtangamontreal</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Teacher's Training]]></category>

		<guid isPermaLink="false">http://ashtangamontreal.com/community/?p=427</guid>
		<description><![CDATA[













]]></description>
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		<title>October&#8217;s Yogi of the Month</title>
		<link>http://ashtangamontreal.com/community/?p=312</link>
		<comments>http://ashtangamontreal.com/community/?p=312#comments</comments>
		<pubDate>Sat, 03 Oct 2009 21:29:18 +0000</pubDate>
		<dc:creator>ashtangamontreal</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Yogi of the Month]]></category>

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		<description><![CDATA[Kathy Myron

Born in Montreal, 1957, child of European immigrants.
Outside the studio, I’ve been practicing psychiatry for over 20 years at a McGill teaching hospital.  I am fortunate to be able to work part-time, which allows me to practice yoga and manage my household of four sons ages 10-22 and my husband Jon(23 years last [...]]]></description>
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