Spend three days enjoying yoga and meditation in the beauty of the eastern townships. It is the perfect time of the year to take a break and contemplate.Read more
Finally, a workshop that will investigate in-depth the 6 postures that deeply effect our structural and nervous systems. Over two sessions, discover...Read more
The fundamentals of AcroYoga are presented in a safe and nurturing environment.Read more
4 week course based in the four immeasurables of loving-kindness, compassion, joy and equanimity.Read more
Come learn the ins and out of Yin Yoga with senior teacher, Joe Barnett. This form of Yoga is a great compliment to any other tradition of yoga or awareness practice because Joe teaches from an anatomically integrated approach. Don't miss this opportunity to expand your yoga knowledge.