Community

Tony

Tony is a certified massage therapist, yoga and bodywork instructor, who has explored extensively the world of bodywork for over a decade. He specializes in osteopathic approaches, which include Cranio-Sacral Therapy, Visceral Manipulation, Neural Manipulation, Somato-Emotional Release, Myo-Fascia Release and Brain Therapy. He treats the body as a whole and not just looking at the … Continue reading Tony

Posted in News | Leave a comment

Jeanne

Jeanne’s approach to teaching has always taken into consideration the individuals needs, recognizing the places in the body that need more support or need to let go. Her studies have included Restorative, Therapeutic and Thai Yoga Massage which has also helped to improve her  intuitive touch. There is a belief that the body knows how … Continue reading Jeanne

Posted in News | Leave a comment

Meditation with Pierre-Vincent

Thursdays from 7:30pm – 8:45pm « Mindfulness is not a tool, it’s a path » – Thich Nhat Hanh  Every evening will be divided between talks about the teachings, and practice. We will discover some of the main teachings, like the 4 noble truths, the eightfold path and the brahma viharas. We will then get a sense … Continue reading Meditation with Pierre-Vincent

Posted in News, Workshops | Leave a comment

Eira

Private yoga sessions allow for a depth of instruction and the fostering of a strong clean practice not always possible in larger groups. I very much enjoy working at this personal level where my versatile approach can be targeted to meet the specific concerns and goals of one mind/body alone. Having been a professional dancer … Continue reading Eira

Posted in Private Sessions | Leave a comment

Pierre-Vincent

Pierre-Vincent has been practicing and studying yoga (ashtanga and restorative/therapeutic) and meditation for about 10 years. His approach is psycho-corporal and, thus, he works on the physical, mental and emotional bodies. Pierre-Vincent is also a certified shiatsu massage therapist and is now completing a master’s degree in social work. In his teachings, he combines his … Continue reading Pierre-Vincent

Posted in Private Sessions | Leave a comment

Yoga's home of compassion, wisdom, creativity and integrity