Cranio Sacral and Restorative Yoga with Tony Eng

Saturday October 21st 2017

This workshop will take you through a journey of the nervous system. We will blend the two worlds of total relaxation bliss. We will explore deeper understandings of the central nervous system and how we can reduce stress, anxiety and many other aliments that create imbalances in the body that may be triggered by past traumas.

Cranio Sacral Therapy is an osteopathic technique that focuses on harmonizing the central nervous system using subtle therapeutic touch.  Along with restorative yoga postures, which also promote the body’s rest and restore state, this will increase the body’s innate ability to stimulate its self-healing powers.

Cost: $40 +tx in advance, $50 +tx day-of (pay using Paypal button below or by calling the studio at (514) 875-9642)