November 12, 26 and December 3, 10 2017 (Sundays) from 3pm – 5pm
This workshop series will help you understand the connection of the myo-fascial lines throughout the body.
We will explore these lines in detail through yoga postures and alignment.
Myo-fascial lines are integral to the functional movement, coordination and stability of the body. By aligning the fascial lines, we will improve body awareness, balance and strength. It will also help us understand the causes of your injuries and limitations.
Cost: $100 for all 4 classes ($30 for each individual class)