Monday January 1st from 2:00pm – 4:00pm
Come kick off the New Year with a real invitation for change. Tara will lead an invigorating and accessible hour vinyasa class with non-lyrical beats, followed by a nourishing 30 minute restorative practice. In the final 30 minutes, Tara will present a short talk and lead a brief workshop on the mechanisms of change, why we don’t change, and how we can. Bring your journal, or paper and a pencil.
Cost: 20$ + taxes