The LIFT team is very happy to invite you to their 3rd LIFT Adult Retreat from Friday November 10th to Sunday November 12th. All profits will support their awesome work with youth at risk. For an entire weekend in the beautiful landscape of Sutton, come discover and embody the values and principles of LIFT: healthy mind, body and spirit through nutrition, physical activity and mindfulness!

Their health experts will be around all week-end to answer questions, provide services and especially to join in the fun. Their main objectives are that you feel amazing, have fun and meet awesome people.


  • Nutritionist: Meesh Coles
  • Yoga: Jeanne Muddie
  • Osteopath: Jonathan Naylor
  • Co-director: Jonathan Sbrellini
  • Co-director: Elvis Grahovic


To sign-up and for more information, visit