Loveyourbrain yoga

We are psyched to announce that we’ll be working with the LoveYourBrain Foundation from January 19th to February 23rd, on Fridays from 4:00-5:30.

LYB Yoga enables people who have experienced a traumatic brain injury (TBI) and those who support them (their caregivers) to participate in community-based gentle yoga and meditation classes tailored to their needs. Their unprecedented yoga program is designed based on the science of resilience. They believe that yoga and meditation can empower individuals to positively adapt to changes in their lives.

For more information about their program, visit http://www.loveyourbrain.com/lyb-yoga-quebec