Workshops

Workshop Policies

• To register for one of our workshops you may come down to the studio in person, or register over the telephone using a credit card.

• Should the need arise to cancel one of our workshops, we will provide a full refund.

• Please note: should a participant need to cancel his/her registration, an administration fee will be deducted from the refund or credit. For workshops $50 or under, a $10 administration fee will be applied. For workshops over $50, a 25% administration fee will be charged.

200 Hour Hatha Yoga Teacher Training Program

A Balanced Approach – with Jessie Goldberg, Eugene Poku and Allison Ulan
Teacher Training Detailed Info
Teacher Training Application Form
Reading List
We are currently in session for 2008, if you are interested in attending our Teacher Training Program in 2009, please contact us by email:
info@ashtangamontreal.com

250 Hour Hatha Yoga Teacher Training Intensive

A Balanced Approach – with Jessie Goldberg, Eugene Poku and Allison Ulan
May 29 to June 27, 2009
Some General Info for Teacher Training
Teacher Training Application Form

Join the directors of AYM for this month long 250 hour intensive to study and practice the ancient techniques of Yoga complimented by the comtemporary practices of Ayurveda, Bodywork therapies, Anatomy & Physiology, Meditation and East/West Philosophy. Anita Sharma, Joanna Abbot and Micheal Stone will be joining this program this session. This training is recognized and certified through The Yoga Alliance of North America.
The tuition is $2400 before April 15th or $2750 on or after April 15th. Tuition includes taxes and manual fees. The course is limited to 20 participants, so if interested, please register as soon as possible. Contact AYM by e-mail or phone to begin this process.

A Weekend With Michael Stone

September 12th, 13th and 14th, 2008
The Inner Tradition of Yoga: lecture and workshop information

Yoga for Beginners

An 8 Week Introduction to Ashtanga Yoga
Sept. 16 – Nov. 4, 2008 Tuesdays 6:00 – 7:30pm with Sheryl Hoo
Oct. 4 – Nov. 22, 2008 Saturdays 3:00 – 4:30pm with Ingrid Pia Steimer
For the Yoga beginner:
Learn effective techniques to become fitter,
stronger, healthier, and calmer.
Workshop Info

Joy of Backbending with Eugene Poku

Saturday September 20, 2008 2 – 5 pm
Please be advised: This workshop is geared towards the advanced beginner through to the advanced practitioner. You should be able to guide yourself through five Suryanamaskara A and five Suryanamaskara B as well as all the standing postures to benefit fully from this workshop.
BACKBENDING WORKSHOP INFO

Chasing Away The Mama Blues with Jessica Goldberg

Saturday September 27, 2008 2 – 5pm
This 3 hour workshop deals with the realities of returning to a regular yoga practice post-baby.
The objective is to slowly re-build a place for yoga in our lives.
Post Maternity Workshop Information

Acro Yoga Fusion: On Point IV - Moving into a Meditative State with AYM Directors Jessica Goldberg and Eugene Poku

Saturday October 11, 2008 2 – 5pm
Saturday December 6, 2008 2 – 5pm
Experience the stillness of the moment, in balance with another. The challenging and confidence-building practice of Acro Yoga will connect you to your strength and inner calm in the company of like-minded individuals.
Acro printable info
Acro Yoga Website

Advanced Teacher Training

Adjustments October 18 & 19, 2008 9am – 5pm
Sequencing November 29 & 30, 2008 9am – 5pm
Training Info

Everyone Upside Down with Allison Ulan

Saturday November 1 & December 13, 2008 2 – 5pm
Inversions are excellent for the heart, lungs, thyroid and much more when practiced with skill, appreciation and patience.
Because of how these postures stimulate the lungs and massage the heart and other deep tissue organs, inversions are the most exhilarating of all the yoga asana. However, they can be the most difficult to master.
Inversions workshop Information