Workshops

Workshop Policies
  • To register for one of our workshops you may come down to the studio in person, or register over the telephone using a credit card.
  • Workshops can be paid for by cheque, debit, credit card or cash as with all courses at Ashtanga Yoga Montreal.
  • Please note: should a participant need to cancel their spot in a workshop, an administration fee will be deducted from the refund or credit. For workshops $50 or under, a $10 administration fee will be applied. For workshops over $50, a 25% administration fee will be charged.

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Current and Upcoming Workshops
Meditation on January 1st, 2013.  Great vibe to start of 2013 with devoted yogis and friends.

Meditation at AYM

These methods are a perfect compliment to Yoga asana practice because they promote inner awareness (the inner aspects of Yoga of sensory gathering, concentration, contemplation, joy, insight and equanimity). These techniques reduce stress, heighten concentration and promote emotional resilience.