Meditation sessions based in Vipassana Buddhist meditation and mindful dialogue practices. The Tuesday meditation sessions will be on hiatus from June 3rd to July 14th, 2014. We will recommence on July 15th at 7:45 pm.
Immerse yourself in a 4 day training to look at the foundations of restorative yoga. August 21, 22, 23 and 24, 2014
Spend four days enjoying yoga and meditation in the beauty of Ripon, Quebec at Centre de Vie. Take a break, contemplate and ease into your true creative self.
Meditation techniques help us relate skillfully to our mind, emotions and our environment. When we can ground ourselves on the inside, we benefit by being more proactive, then physically more balanced and eventually emotionally resilient.
Join us for our much loved community classes on Monday mornings at 8:30 am with Robbie.
Learn effective techniques to become fitter, stronger, healthier, and calmer.
Learn the dynamics of standing postures with an expert.
The fundamentals of AcroYoga are presented in a safe and nurturing environment.
Retreats are where most students experience deeper levels in their practice and ease into insightful breakthroughs.