Learn the fundamentals of yoga in a safe, stimulating and educational atmosphere.
Inspire yourself and others to live in wholeness. Become a yoga teacher who educates, animates and facilitates meaningful connection. Just 2 spots remain in the course.
Join an in-depth meditation course where mindful movement, contemplative sitting, and contemporary mindful speech/action exercises are practiced to develop ways of embodying these skills in our daily lives.
In February, we began our journey with the breath. This second session will continue watering the seeds of deep breathing and move us up to vertical postures. We will continue our anatomical and experiential studies. All students of different levels of experience are welcome to attend.
Immerse yourself in a 4 day training to look at the foundations of restorative yoga. Great for students and teachers.
Join Allison and the amazing staff of Centre de Vie for a mindful and natural shift – 3 or 7 days of yoga, meditation and skillful living in Ripon, Quebec.