Join us for our much loved free community classes on Monday mornings, 8:30 – 9:30 am and Thursday afternoons, 2 – 3 pm.
Take time to dive in restorative yoga and learn the essential postures for retuning and rebalancing during the spring season. Cost: $40…
Learn the fundamentals of yoga in a safe, stimulating and educational atmosphere.
The fundamentals of AcroYoga are presented in a safe and nurturing environment.
Learn clear logical advice on how ayurveda supports our health and how a cleanse reboots our digestive system after winter.
Pull your own weight for stability.
Come discover The Yoga Sutras and the Bhagavad Gita (two foundational yoga “bestsellers”) with an expert guide. Learn the profound teachings of these pivotal texts.
A retreat to drop deep into silence, expand what practice means to you, center your meditation practice and relax into your awakened nature.
This workshop connects the dots between yoga and shiatsu so we can be nourished by the combined benefits.
Inspire yourself and others to live in wholeness. Become a yoga teacher who educates, animates and facilitates meaningful connection.