Join us for our much loved free community classes on Monday mornings, 8:30 – 9:30 am and Thursday afternoons, 2 – 3 pm.
Learn the fundamentals of yoga in a safe, stimulating and educational atmosphere.
Refine your intermediate / advanced acroyoga technique with Jill Campbell and Heidi Blais
A retreat to drop deep into silence, expand what practice means to you, center your meditation practice and relax into your awakened nature.
A workshop to learn the ins and outs of backbending. All experience levels are welcome.
This workshop connects the dots between yoga and shiatsu so we can be nourished by the combined benefits.
Inspire yourself and others to live in wholeness. Become a yoga teacher who educates, animates and facilitates meaningful connection. Just 2 spots remain in the course.
In February, we began our journey with the breath. This second session will continue watering the seeds of deep breathing and move us up to vertical postures. We will continue our anatomical and experiential studies. All students of different levels of experience are welcome to attend.