- To register for one of our workshops, you may come down to the studio in person, or register over the telephone (514-875-9642) using a credit card.
- Workshops can be paid for by cheque, debit, credit card or cash as with all courses at Ashtanga Yoga Montreal.
Exploring Yoga and Alignment through Myo-Fascial Lines with Tony Eng
This workshop series will help you understand the connection of the myo-fascial lines throughout the body. We will explore these lines in detail through yoga postures and alignment. Myo-fascial lines are integral to the functional movement, coordination and stability of the body. By aligning the fascial lines, it will improve body awareness, balance and strength. … Continue reading Exploring Yoga and Alignment through Myo-Fascial Lines with Tony Eng
Meditation at AYM
These methods are a perfect compliment to Yoga asana practice because they promote inner awareness (the inner aspects of Yoga of sensory gathering, concentration, contemplation, joy, insight and equanimity). These techniques reduce stress, heighten concentration and promote emotional resilience.
Primary Series Dissected with Terri McCollum
Fridays, May 5, 12, 19 & June 2, 2017 ~ 6 - 8 pm This 4 session workshop is an opportunity to take a detailed look at the Ashtanga’s Primary Series.
The Seven Factors of Awakening – Sunday Morning Meditations with Allison
Sunday mornings from 10 am to 11:20 am ~ May 28th, June 4th, June 11th and June 18th, 2017. Learn the seven factors of awakening in meditation which when balanced, benefit us by increasing our presence, sensitivity, and skill in daily life.
Twists and Backbends with Julien Gagnon
Saturday, May 20th, 2017 ~ 2:30 – 5:30 pm Exploring Space Series “The yoga is our relationship in and to space where asana is the search in the body for spaciousness and ease. Therefore, I introduce a series of workshops putting into practice this vision. We shall learn to observe, to feel, to support and … Continue reading Twists and Backbends with Julien Gagnon
Discover The World of Positivity and Action – Become a Yoga Teacher
Inspire yourself and others to live in wholeness. Become a yoga teacher who educates, animates and facilitates meaningful connection. Just 4 spots remain in the course.
And the living is easy… Yoga Camp for Adults in the Eastern Townships (Sutton)
Treat yourself to a nurturing break. Enjoy three days of great yoga, heart opening meditations and the beauty of the eastern townships from August 11th to 13th, 2017. Weekend fees: $200 - $325 plus taxes.