These drop-in meditation sessions are based in Vipassana Buddhist meditation and mindful dialogue practices.
We will share silence with the intention of connecting with ourselves. We will practice mindful dialogue together to cultivate wise speech. We will study the dharma to open our minds to new ways of seeing.
Join us for our much loved community classes on Monday mornings at 8:30 am and Thursday afternoons from 2 – 3 pm.
From December 1st, 2014 to January 1st, 2015, AYM is offering a special 1 month membership. For only $80, enjoy unlimited yoga…
Learn the ins, outs and everything in between on backbends with an expert. Cost: $40 in advance/ $50 on the day
Learn how to do inverted postures with skill and ease.
Join in a longer session to go over the basics and explore more advanced aspects of restorative yoga. Cost: $40 in advance/…
If you want to decompress and celebrate the new year in a more mindful and festive way, then this retreat is for you. Sign up by Nov. 28th to assure yourself a place in this retreat.
Come celebrate the new year with a great Yoga and Meditation class.
AcroYoga Montreal is pleased to offer the third edition of AcroExpressions Mexico.
Imagine seeing a huge open field in dark night covered in fireflies, as though the starry sky had fallen into the grass.
A retreat to drop deep into silence, expand what practice means to you, explore yoga in a different way, center your meditation practice and touch your awakened nature.