Join us for our much loved free community classes on Monday mornings, 8:30 – 9:30 am and Thursday afternoons, 2 – 3 pm.
These workshops are for the beginner to yoga to learn effective techniques to become fitter, stronger, healthier, and calmer. Call us to register.
Imagine seeing a huge open field in dark night covered in fireflies, as though the starry sky had fallen into the grass.
Learn what the buddha taught 2500 years ago on the nature of our mind and emotions and how it is still useful and pertinent today.
A workshop is designed to explore one idea – the pleasure of floating through hand balances.
Take time to dive in restorative yoga and learn the essential postures for retuning and rebalancing during the spring season. Cost: $40…
The fundamentals of AcroYoga are presented in a safe and nurturing environment.
Come discover the ins and outs of an ayurvedic cleanse with support material. Learn clear logical advice on how ayurveda supports our…
A retreat to drop deep into silence, expand what practice means to you, explore yoga in a different way, center your meditation practice and touch your awakened nature.